nutrition, child health

Great Healthy Snacks for Kids

Finding great healthy snacks for kids is an ongoing challenge for every parent. With busy schedules, fixed grocery budgets and the discerning palates of children, making healthy choices is a process often pushed aside. Fortunately, parents and kids can work together to choose healthy options that are affordable and easy…Read More

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nutrition, child health

Ways to Help Prevent Childhood Obesity

Obesity has become a major health problem over the past few decades. While losing weight and getting healthy is difficult for adults, the problem is even more challenging when talking about childhood obesity. No person ever wants to be overweight, but unhealthful eating choices and too little exercise are firmly…Read More

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bullying, misbehavior

How to Respond to Verbal Bullying

Verbal bullying is an all too common event that children face both in and out of school. This situation happens most commonly in school but it can also happen outside of school hours at sports events, parties and other areas where teens congregate. Knowing what to do and how to…Read More

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child health, child safety

Kids with diabetes

In the United States alone, there are over 200,000 kids with diabetes according to the Centers for Disease Control. If not well managed, diabetes can cause a lot of health problems, but if you and your child are good about keeping their symptoms in check, your child can live a…Read More

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fitness, social skill

Recess is necessary for proper child development

Schools are in a tough spot these days. Between the pressures to meet minimum student performance standards and needing to work within slimmer budget constraints, recess has become an expendable program. More time is spent in class and fewer resources are needed for playground supervision and maintenance. It is a…Read More

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ADHD, focus, self defence

Getting Past the Stigma of ADHD

I did not know I had ADHD when I was in high school. Sure I was one of the more easily distracted kids at my high school and I eschewed organization, but I never even considered that I had a neurobehavioral disorder. Once I got to college and faced increased…Read More

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