Finding great healthy snacks for kids is an ongoing challenge for every parent. With busy schedules, fixed grocery budgets and the discerning palates of children, making healthy choices is a process often pushed aside. Fortunately, parents and kids can work together to choose healthy options that are affordable and easy…Read More
Ways to Help Prevent Childhood Obesity
Obesity has become a major health problem over the past few decades. While losing weight and getting healthy is difficult for adults, the problem is even more challenging when talking about childhood obesity. No person ever wants to be overweight, but unhealthful eating choices and too little exercise are firmly…Read More
How to Respond to Verbal Bullying
Verbal bullying is an all too common event that children face both in and out of school. This situation happens most commonly in school but it can also happen outside of school hours at sports events, parties and other areas where teens congregate. Knowing what to do and how to…Read More
Verbal Bullying: What it is and how to stop it
Verbal bullying is a serious issue that many children and teenagers face. In order to put a stop to this type of abuse, parents, teachers and members of the community must first understand what it is. Once a verbal bullying situation is recognized, a variety of strategies can be used…Read More
Impact of bullying increases as exposure rises
A new study indicates that not only does bullying affect a target in the near term, the longer the bullying persists the more of a toll it takes. The study, called Healthy Passages, tracked Alabama students in fifth, seventh and tenth grade students by reviewing the results of surveys given…Read More
Kids with diabetes
In the United States alone, there are over 200,000 kids with diabetes according to the Centers for Disease Control. If not well managed, diabetes can cause a lot of health problems, but if you and your child are good about keeping their symptoms in check, your child can live a…Read More
Bullying and the cognitively disabled
Bullying shouldn’t happen to anyone, but sadly, those with physical or cognitive disabilities are at an especially high risk of being targeted by bullies. The observable differences between the target and the bully make for easy insults and little chance of reprisal by the targeted child. It is heartbreaking and…Read More
Recess is necessary for proper child development
Schools are in a tough spot these days. Between the pressures to meet minimum student performance standards and needing to work within slimmer budget constraints, recess has become an expendable program. More time is spent in class and fewer resources are needed for playground supervision and maintenance. It is a…Read More
New app hopes to stop cyberbullies
A new app for Android and Apple devices was recently released with the goal of putting an end to cyberbullies. The app is called StopIt and has four different features designed to allow the victims of cyberbullies to respond in various ways. StopIt saves messages the child feels is mean…Read More
Getting Past the Stigma of ADHD
I did not know I had ADHD when I was in high school. Sure I was one of the more easily distracted kids at my high school and I eschewed organization, but I never even considered that I had a neurobehavioral disorder. Once I got to college and faced increased…Read More